Laura- "Before working with joe i would go to the gym and pick the same workout, try every ‘quick fix diet” out there and get frustrated when the number on the scales wouldn’t move each week!

Since joining I have so much more knowledge, my confidence has grown both in and outside of the gym and he has shown me what I am actually capable of! I would never walk to the weights section of the gym and start loading up a barbell for a squat! All this on top of losing weight, inches, getting stronger and dropping a full dress size! Joes support is invaluable”

Ken- "Training changed, if not saved my life...from heavily drinking, living for food and having diabetes with ill health I was definitely shortening my life. Now I am very active, loving the gym and lead a much better  healthier lifestyle.

I thought the gym wasn't for me, but I have a programme that focuses on things that are important to me, being active and playing with my grandchildren!"

Dawn- "The results from his expert training and fitness tracking app, speak for themselves. A year ago, I couldn't lift the hip thrust bar unaided, now I lift 135KG on my own!

Thanks to Joes programming and encouragment I'm a confident gym user who is more driven than ever before to achieve new milestones that we set!"

Steven- “Before joining Joe’s programme, I was a long-lapsed gym user, battling some injuries, completely out of my routine and starting to think I could never get back into it. His support and encouragement not only got me back through the door, but actually got me looking forward to my workouts, and now I’m back in the gym three times a week.

I was a little bit wary about working around my injuries but Joe has been so understanding, and is always careful to craft my programmes so that I can rehabilitate and strengthen those areas without putting undue strain on them. 

It’s only been a few months and I’m already seeing results - I’m feeling stronger and healthier, and my target weight is in sight. None of that would have happened with Joe, and I’m so glad I signed up with him.”

Jamie-“I have always struggled with my weight, since signing up I have lost over 12KG and more importantly I am training hard and eating well.

What Joe has done for me is nothing short of extraordinary, he has restored my confidence, made me feel like myself again and most of all he has changed my life!”

Katie-"Training with Joe has transformed my life. I feel fit and lean, and in the best shape ever. The structured workouts and Joe's app meant that I quickly gained confidence in the gym. I have gone from a nervous gym newbie to lifting 150kg!
Joe's support and encouragement have been absolutely key to my quick progress, and I am so proud of what I have achieved so far. Joe is very knowledgeable and is totally invested in helping his clients succeed.
I am so glad I asked Joe for help, and only wish I had done it sooner!

Alisha- "Signing up with Joe has been one of the best decisions I’ve made. My lack of confidence in the gym held me back from reaching my full potential and believing in what I’m capable of. 

Joe’s support has completely changed that. Having a clear, structured plan and so much encouragement has meant I’m now able to train in areas of the gym that once felt very out of reach! 

Having a personalised plan to work around a busy lifestyle is helping me stay consistent. 2 weeks in and I approach the gym with confidence, drive and purpose now! 

The guidance I’ve had has helped me believe in myself, in a way I haven’t before. The encouragement from Joe and the community pushes me to keep showing up and pushing forward. I’m so grateful for this opportunity and I’m excited to keep progressing and moving closer to my goals!"